No meat athlete : (Record no. 18880)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02327cam a2200265Ii 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781592338597 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 1592338593 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | YDX |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 641 NUT 2001 C153 Or. |
| 100 1# - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Frazier, Matt |
| 245 10 - TITLE STATEMENT | |
| Title | No meat athlete : |
| Remainder of title | a plant-based nutrition and training guide for athletes at any level / |
| 250 ## - EDITION STATEMENT | |
| Edition statement | Revised & expanded [edition]. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 272 pages ; |
| Dimensions | 23 cm |
| 500 ## - GENERAL NOTE | |
| General note | Previous edition: 2013. |
| 500 ## - GENERAL NOTE | |
| General note | "Includes more than 60 recipes!" |
| 520 2# - SUMMARY, ETC. | |
| Summary, etc | "The plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, [this book] is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco. ...Author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle...In this revised and updated edition, you'll also find new recipes, advice, and an all-new 12-week strength training plan designed to improve your overall fitness. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries. ...Your road map to top-notch performance, the plant-based way!"--provided by Amazon.com. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Runners (Sports) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Athletes |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Physical fitness |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Vegan cooking |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Veganism |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Running |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Ruscigno, Matthew |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | ADB |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status [LOCAL, KOHA] | 0 |
| Koha item type | Source of acquisition | Lost status | Permanent Location | Current Location | Date acquired | Full call number |
|---|---|---|---|---|---|---|
| សៀវភៅភាសាអង់គ្លេស | A38777 | Library Block C | Library Block C | 2020-02-07 | 641 NUT 2001 C153 Or. |