00827cam a2200181 i 4500020001800000020001500018040000800033082002600041100001900067245007200086250002700158300004400185520035500229650001300584650001300597650001400610700002100624  a9781570672972  a1570672970  cDLC00a613 NUT 1999 C153 Or.1 aDavis, Brenda,10aBecoming vegan :bthe complete reference to plant-based nutrition /  aComprehensive edition.  aix, 611 pages :billustrations ;c26 cm  aHealth authorities regard well-planned vegan diets as safe and adequate for people at all stages of the life cycle, including those with unique nutritional needs, such as athletes. Furthermore, research has confirmed that vegan diets protect against many chronic diseases and are remarkably effective in treating these conditions. -- from back cover. 0aVeganism 0aVeganism 0aNutrition1 aMelina, Vesanto,